From sitting on the couch to running a 5K — that was the challenge, and this family and others embraced it.

It’s a huge year for golf — and for those wanting to learn or improve their game. While lessons are filling up fast, you can still snag a spot and learn at free upcoming clinics.

Think there’s not as much to do this Memorial Day weekend? We’ve got plenty of ideas to change up your scenery, keep you safe and even save you money.

Whether your child is 5 or 18, a ball of energy or a dedicated athlete, there’s a fitness camp this summer to help them stay active.

Good news, parents: Your kids can work on their golf game, get outdoors and stay safe thanks to GreatLIFE’s adjusted approach to junior golf camps and the GreatLIFE Junior Tour.

Ready to get off the couch and get in a little better shape? This growing group offers a perfect program to get you started.

You can still take that spin class at home. You can still do strength training at home. And you can even train for your first 5K. Here’s how.